Calories
per serving: 70
Serves 5
2 cups (500 ml) fresh
or frozen strawberries
1 ½ cups (375 ml) skim milk
2 tbsp (25 ml) sugar
dash ground cinnamon
When using fresh berries,
halve the larger ones and freeze in a plastic bag
Combine milk, sugar and cinnamon in a blender.
Gradually add frozen berries; serve immediately.
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